Phoebe has recently learned to ride a bike. She learnt on the Botannics grassy park. On Wednesday we decided to be more adventurous. Abe, Phoebe and I took our bikes down to a section of Nelson’s bike routes and we biked for about 45 minutes. The return leg was into a stiff head wind and the children’s legs were feeling a bit tired when we got back to the car.
What particularly pleased me was that although I was puffing and knew I’d had a decent workout, I did not need to use my inhaler and had no after-effects with pain in my lungs or liver. Makes me want to do it again!